Questions and Answers
How many calories did I burn on a 7 mile walk?
My friends and I are trying to exercise more, so the past couple of days we have gone on a few walks. We jog for maybe about a minute about five times throughout the walk as well. My friend has an app on her phone that says that we went 7.37 miles today in 2 hours and 3 minutes. It told her that she had burned over 1,000 calories. That seemed really high to me, but she has it set for her body type, and she is a lot taller and thus heavier than I am, so that may be why.
I am 5’3″ and weigh 160. About how many calories did today’s walk burn for me?
How many calories you burned on your walk will depend on many things such as the ground under foot and the total altitude gained or lose. However, you can get an approximation if you go here —> Http://www.caloriesperhour.com/Index_burn.php click on activity calculator, and fill in the blanks. If you do, you should get 565 calories.
Good luck and good health!!
How many calories do you burn when walking?Hey!
How may calories do you roughly burn if you walk about a mile?
It depends on how fast you were walking and how much you weigh. Seriously, the difference could be huge. For example, someone 120 lbs walking at 3 mph would burn 64 calories and someone 180 lbs walking at 3.5 mph would burn 94 calories.
Here’s a chart to help you better determine the calories burned:
I’m 5 feet 4 inches. 112 pounds
I used that website. I used the treadmill and brisk walked at 4.0 mph for a mile(17 mins.) The website said that I burned 75 calories. Is that really how little I burned?
Yes. Walking at that pace burns about 75 calories. Putting an incline will help burn more. The most calories I’ve burned per mile while walking was something like 120, and that was at a huge incline and at 5 or 6 mph. (Nearly running).